Our Services

Anxiety

We support individuals experiencing worry, panic, social anxiety, excessive fear, and physical symptoms of anxiety. Therapy can help you understand what fuels your anxiety, build practical coping strategies, and regain confidence in daily life.

Common Types of Anxiety

Social Anxiety

Feeling nervous or self-conscious around others and worrying about being judged.

Phobias

Strong fears of certain things (e.g. spiders, heights, blood) or situations that can make everyday life challenging.

Health Anxiety

Constantly worrying about your health and reading too much into normal body sensations.

Generalised Anxiety (GAD)

Ongoing, excessive worry about everyday life (e.g. work, relationships, finances) that's hard to switch off.

Panic Attacks

Sudden bursts of intense fear that can come with physical symptoms like a racing heart or shortness of breath.

Obsessive-Compulsive Disorder (OCD)

Unwanted thoughts that keep coming back and repetitive behaviours or mental rituals to ease the worry.

Schedule a Complimentary Consultation

Schedule a complimentary 15-minute phone consultation today with Dr Elpiniki Andrew to discuss your needs. We offer weekday appointments before, during and after business hours in our Rosebery consultation rooms and online through video conferencing.